Nadandolibre.

Descubre desde la pasión, el mundo de la natación en aguas abiertas.

sábado, 4 de junio de 2011

Steven Muñatones ·Open Water Swimming in Japan · Marathon of swimming in Lake Biwa 1989·





LAKE BIWA (1989)

Lake Biwa Marathon Swim (42 km in 10 hr. 36 min)





Jose Diaz · This freshwater lake is the largest lake in Japan, its maximum length is 63 km and its maximum width is 22.8 km. 

You realized back and forth across on this great Japanese lake. What were their points of reference for the start and finish? Which was the target set?

Steven · I swam from two very well-known points in the lake Nagahama Beach a Biwako Ohashi .  The lake is famous in Japan .  I swam between these two points – from the north to the south – which was exactly 42 kilometers.  Therefore, I called the swim, the Lake Biwa Marathon Swim.



Jose Diaz · What temperature swim in this lake?

Steven · During the summer, it is quite comfortable at 22°C.  However, the night before my swim, there was a thunderstorm which made the lake rough – I liked this challenge. 




Jose Diaz ·What is the hardest point of the marathon of swimming?

Steven · Nothing really.  I was in good shape and I felt strong the whole way. 

Jose Diaz · What kind of fish could be seen in the lake? Any dangerous animal?

Steven · There were lots of small fish and beautiful rock formations near the shore, especially near the islands in the lake.  There were no dangerous marine life.

Jose Diaz · What did you like most aquatic of this great adventure?

Steven ·  It was the first major marathon swim that I did in Japan and I met a lot of nice people along the way.






Jose Diaz ·  Can you describe a story mode as they did all that water adventure?








Steven · At the time, I was making many speeches in Japan about the need and desirability to challenge oneself, whether it is at work, school or in one’s community.  So this swim which had never been done before, was a great promotion for the message of challenging oneself to become better and reach one’s full potential.


Jose Diaz ·  What basic tips would you give to future swimmers who want to make this marathon swim in the Lake Biwa?

Steven · Attempt your swim in summer and ask me for my advice.  The local community was extremely supportive of the 42K swim.  The swim was televised nationally on NHK-TV (similar to the BBC).  The Japanese people greatly appreciate endurance, dedication and achievement of one’s goals.



· Jose Diaz ·

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·Jose Diaz · Nadandolibre·


Nadandolibre es el nombre que me representa como instructor independiente.
Un Instructor que apuesta por nuevas técnicas, de natación basadas en la eficacia técnica de los Drill.
En mi búsqueda por ayudar a todos los nadadores que se incorporan o llevan años tratando de conocer y aprender mas sobre una natación, que se practica en aguas abiertas, que esta cambiando su propio mundo con nuevos héroes nadadores y que de la misma manera esta cambiando nuestras técnicas y experiencias, durante este camino y mi búsqueda llegue a conocer a los mejores nadadores del mundo y les pedí que me contasen su secretos, pequeñas entrevistas para todos los amigos y alumnos que están interesados en poder saber mas sobre este majestuoso deporte de la natación de larga distancia.
Ellos se prestaron encantados a responder a mis preguntas y e aquí lo prometido..

Nadandolibre y la aventura del Descenso de la Ria de Navia 2011·


Para nosotros fue privilegio poder dar cobertura a esta gran aventura, Nadandolibre Open Water estuvo como invitado especial en el LIV Descenso de la Ria de Navia que se celebro el 14 de Agosto de 2011.

Desde el blog internacional Nadandolibre ofrecimos una nueva perspectiva informativa sin precedentes, uniendo la experiencia de nadar en esta dura prueba y la información desde la visión del nadador.

O lo que es lo mismo, nadamos en Navia y nos involucramos con su organización informando continuamente sobre todo lo que se vivió allí.

Mas de 3500 personas visitaron el blog en ese mes para no perder detalle, de la aventura que brindamos desde
Nadandolibre en el 54 Descenso de la Ria de Navia 2011. ·



Ultimas noticias desde Navia:



  • Navia, 22 de julio de 2011. María Peláez, pregonera del LIV Descenso.
  • Navia, 27 de julio de 2011. Buena marcha en las inscripciones.
  • La gran participación de nadadores en Navia junto con las estrellas nacionales e internacionales.
  • Ultimas noticias desde Navia¡¡ Se rompe el récord de asistencia en nadadores¡¡
  • Alemania golpea dos veces en el campeonato de Europa Junior¡
  • Nadandolibre en Navia.. momentos de gloria antes de ir a nadar..
  • XIII Copa Asturias de natación de aguas abiertas.
  • ¡Solo Villaecija aguanta el empuje alemán¡
  • Nadandolibre retrasmitiendo el LIV Descenso a nado de la Ria de Navia.. 14/08/2011 · 5000 metros (Absolutos)
  • Nadandolibre retransmitiendo el LIV Descenso a nado de la Ria de Navia 14/08/2011 · 3000 metros ·Femenino·
  • Jose Diaz · Nadandolibre colaborando en Open Water Pedia ·



    www.dailynewsofopenwaterswimmi​ng.com
    Beach swims. Solos. Relays. Marathons. Charity swims. Circumnavigations. Pro races. Stage swims. Eco-swims. Camps, clinics, conferences, tours. FINA World Cup and Grand Prix circuits. Olympic 10K. In lakes, rivers, oceans, bays, dams, channels, canals, estuaries, fjords, seas and around/between..

    Jose Diaz And Carolina Fernandez Join Together In The Open Water

    Thursday, May 19, 2011

    Jose Diaz And Carolina Fernandez Join Together In The Open Water

    Jose Diaz, the writer and visionary behind Nadandolibre is getting married in September 2012 to Carolina Fernandez, another fitness professional.

    "She has a degree in physiotherapy, but her passion for the sport has led to a much more active life. We will celebrate a special holiday in the seaside Mediterranean cuisine. Our wedding ceremony will take place in La Manga del Mar Menor which is very special to us because it is a place to go swimming and diving regularly."

    Jose will appear on next week's Open Water Wednesday as its special guest.

    Having a similar effect as his Irish colleague, Donal Buckley, the open water swimming world comes alive when Jose colorfully describe its heroes and heroines on his bilingual Nadandolibre blog.

    For Nadando libre - or swimming free - is what Jose is passionate about. His love and appreciation of movement in the water - for fitness and competition, for Olympians and young children - are incredibly deep. Jose writes well and writes often. He delves into the soul of the open water swimmer and helps us understand their psyche and their motivations.

    His questions penetrate the cloak of invincibility. He draws out their opinions, worries and outlook that is both entertaining and refreshing to learn.

    It is clear that Jose has a profound understanding of the physical demands and mental toll of marathon swimming on one's mind and body. And Jose most definitely demonstrates a comprehensive vision of the future of the sport.

    His one-on-one interviews with the contemporary greats of the sport range from channel champion Penny Palfrey to world champion David Meca. From Spain to America, his online prose spans the globe. Both prepared in English and Spanish, Jose’s bilingual information of exceptional aquatic adventures is a joy to receive and to read. Learn what motivates Jose during next week's Open Water Wednesday. Open Water Wednesday.

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